Fitting Physical Activity “NEAT-ly” Into Your Work Day

By: Megan Carnaghi 

If you have been struggling to fit exercise in to your lifestyle because you work too many hours, you’re in luck! You can fit activity “NEAT-ly” into your work day with just a little creativity. NEAT, or non-exercise activity thermogenesis, is adding movement of any kind to your daily routine such as extra steps, standing, toe taps, and fidgeting.  Incorporating these activities can help burn more calories and increase energy and focus.

Try some of these NEAT ideas or make up your own!

Use desk peddlers. These compact peddlers (https://www.henryfordhealthproducts.com/product.cfm?product_ID=9114) allow you to pedal while you work or during a break. It is an excellent way to log minutes. You can even bring it to meetings!

During your lunch break, go 50-50. Spend half your time eating your lunch and the other half walking. Impact someone else’s health by asking a co-worker to join you.

Do short bouts of activity with your co-workers. For example, in our office if anyone says “I’m tired,” we all do 5 minutes of arm circles or 10 pushups. That’ll get your attention!

Give up the elevator. (At least a few times every day). Or walk as many flights as you can and then take the elevator the rest of the way. Every step counts.

Stand up at your desk for part or all of each day.

Have walking meetings. Instead of meeting in your office, head outside (or for the hallways if weather is bad).

Park at the farthest corner of your work parking lot. I found the difference between the furthest spot and my usual spot was approximately 600 steps into the building (measured by a pedometer). That gives me about an extra 1.5 miles per week!

What else can you do to move at work? We want to know! Email us at WellnessEvents@hfhs.org

So You Want to Start a Business

By: Wes Weiler

Before You Start Up, Learn From Your Current Job

So you’ve got a great startup idea. But what do you do with it? Do you have a business plan, a business partner or any idea where you’ll go for financial backing? How will you support yourself while you’re figuring these things out? How will you even learn how to do them?

Ok. Pause. Breathe. Don’t panic.

The first thing you need to do is recognize the resources all around you. Ask yourself, “What can I learn from my current job?”

Maybe it’s not your dream job, or even in your dream field. Does it involve interaction with others with the goal of furthering an objective, whether for profit or non-profit, political or product-focused?

Well, that’s a good place to start. Here are three tips for moving forward.

Observe

Too often we are distracted by long meetings or phone calls. Turn that distraction to productive use! Remember to be a lifelong learner. Observe how your organization is run and how it deals with those outside of it. Ask questions about best business practices from trusted colleagues and superiors. Assess your own performance in various tasks and get a sense of your own strengths and weaknesses. Note when your actions spur positive responses and when they don’t accomplish as much as you might wish.

Network

Yes, you’ve heard it before, but realize this isn’t just about business cocktail hours. It’s also about proactively reaching beyond the people you might meet going about your everyday business, and contacting those who share your interests or have already achieved success in your desired field.

Read the paper

Follow news of the industry you hope to join. If you hear of a local connection who runs a small business in the field, write to them. Try saying something like, “We share interests and I’d like to meet for lunch or coffee to hear more about your work,” or “I admire what you are doing and I’d like to know how I can support you.” Build bridges.

Don’t limit your field of knowledge. Learn new skills wherever you can, even if they don’t seem directly relevant to what you want to do. If you do someday start your own venture, having even a cursory understanding of the various aspects of a business, from accounting to public relations, will help you understand what you need in a team, and manage that team with some idea of the time and resources that each member of it needs to accomplish their objectives.

These are just a few ways you can learn from your current position, whether your goal is to start your own business, move up the ladder where you are, or change fields. Most importantly, keep an open mind. Just as a new business develops its approach through experience of what works and what doesn’t, it’s important to be able to pivot your career objectives as you learn more about yourself and the field in which you work or to which you aspire. Persist in pursuing your goals, but don’t mentally lock yourself in such that you skip exploring new opportunities that arise when you least expect them.

A version of this blog post ran on OpenReq.com.

 

New Immigration Bill Seeks to Mandate E-Verify for All Employers

By: Dawn Standerwick

Credential Check is currently monitoring a bill that is getting a lot of attention in Washington. The Border Security, Economic Opportunity, and Immigration Modernization Act of 2013 (S.744) is being proposed by the “Gang of 8” bipartisan senators in answer to the call for immigration reform. The immigration issue continues to be a contentious topic but is one that most Americans agree needs to be resolved. The current bill seeks to greatly expand upon the requirement for employers to verify work eligibility of new employees through the government managed E-Verify system.

As written, it would require the use of E-Verify for all employers with adoption requirements over time based on company size. Federal employers who are not already required would need to adopt within 90 days of enactment whereas the bill would require companies with more than 5,000 employees to adopt the system within two years, those with 500 employees within three years and all employers (including those in agriculture) within four years.

The bill also seeks to significantly expand E-Verify’s photo matching tool by increasing the number of photos in the current system, potentially by linking to driver’s license photos for citizens and DHS photos for temporary workers.

Critics, including the ACLU, have charged that having identifying information accompanied with photos in a system available via the internet is a bad idea. The assertion is that it creates a National ID system and is big government at its worst.

The use of E-Verify to confirm work eligibility for new employees is not a new concept for many employers and is already a requirement in many states. According to the United States Citizenship and Immigration Services as of February 2013 432,000 employers in the US are currently signed up for E-Verify. A federal level requirement would affect all employers and it’s not clear what the effect would be upon states that currently have some form of requirement.

We will continue to monitor this bill as it makes its way through the legislature.

Credential Check provides a host of I-9 Compliance Solutions to assist employers in their Form I-9 and E-Verify requirements under the law. To learn more, please contact our offices (888) 689.2000 or info@credentialcheck.com.

HR Sales Tool: 3 Convincing Reasons To Join The 401(k) Plan

By: Victor H. Hicks II 

I just finished reading an article from one of my favorite websites ChooseToSave.org (CTS). The best part of the article, summarized our nation’s 2013 financial education campaign titled Save For Your Future. The goal of this national campaign is simple, but yet inspiring…”To increase the number of individuals who are planning and saving.”

The campaign targets several themes throughout the year, and last week’s theme was National Retirement Planning Week. It brought a tear to my eye, to know that there’s actually a national holiday designed to encourage our saving…vs. our normal spending. Yes…financial education is a topic that actually gets me choked up.

If you’re like most HR managers, you know that Americans do not save enough for retirement. In fact, you’ve likely seen the reports that over half (53%) of Americans have yet to formally calculate how much they need to save for a comfortable retirement. And you likely know that the U.S. retirement savings rate is 7% (see the EBRI.org report). Well…in spite of the disturbing trends, employee benefit professionals, like myself, will continue to beat the drum.

So, with that being said, here are a few ways to inspire 401(K) plan participation at your company.
The next time that your employees need a reason to start, or increase, their 401(k) savings…try this:

1. Social Security won’t be enough: It’s widely-known that Social Security is a small income “supplement.” Did you know it usually represents < 1/3 of the income needed to live comfortably? The other 2/3 will come from personal savings, and other areas, like an inheritance or government assistance (i.e. medicaid).
2. You won’t miss it: You can start with a small amount…say 3%. Then, every April, after your tax refund, you can slightly increase it. As you watch the account balance grow, you’ll be less worried about your financial future…and you’ll become a better manager of all the other monthly expenses.
3. You can take it with you: If you ever change jobs, you can roll it over to an IRA, or your new employer’s 401(k) plan. This helps you to continue building for the future, and defer the taxes.
If you have any questions regarding this, or any other 401(k) topic, feel free to contact me at (248) 982-4959, vhicks@luminfinancial.com. Visit our website or 401(k) blogsite.

Lumin Financial, LLC is an independent registered investment advisor. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any securities. Investments involve risk and unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed on this site.

May 16 A.M. Chapter Event in Royal Oak is a Double Header

We are heading to the Emagine Theater in Royal Oak (We are pretty sure it will be quieter in the a.m.). Here are time slots and below is the description:

These programs have been submitted to the HR Certification Institute for review.

A View from the Top
7:30 a.m. – 8:30 a.m. Registration, Networking, Breakfast
8:30 a.m. – 10:00 a.m. Presentation and Q&A

The Culture of Empowered Learners
10:00 a.m. – 10:30 a.m. Registration and Networking
10:30 a.m. – 12:00 p.m. Presentation and Q&A

We are “switching it up” and offering two programs that HR professionals and leaders at all levels will benefit from—whether you are focused on your own career in HR or oversee teams of HR professionals.

Attend either session or stay for both to maximize your learning benefits and HRCI credits, while taking advantage of our special discounted rate.

It’s hard to be strategic if you can’t see strategic!

In the first session, A View from the Top, you’ll learn how you (and your teams) measure up as HR strategists, against the SHRM HR Professional Competency Model, as well as discover your strengths and areas of opportunity for professional development.

In the second session, The Culture of Empowered Learners, you’ll not only discover how to develop empowered learners within your organization, but YOU will acquire strategies for taking your own learning to the next level. If you attend the keynote presentation, you will use your self-assessment to create a personalized development plan to achieve a new level of success, recognition and satisfaction in your career!

About the presenter: Cathy Fyock

Cathy Fyock, CSP, SPHR
Senior HR/Business Advisor, Kushner & Company; Chair, KYSHRM Council 2012-2013

Cathy is an employment strategist who combines her talents as a speaker and knowledge of work force issues to provide innovative and inspirational learning events.

For more than twenty years Cathy has been providing expertise on workforce issues for such organizations as Bridgestone Firestone, Yum, SHRM and AARP. Additionally, she is the author of several books, including the award-winning “The Truth about Hiring the Best,” named “one of the top four HR books” by CEO-READ.

Cathy is a SHRM activist, having served as president of the Louisville SHRM chapter, chair for the Human Resource Certification Institute, and currently as the chair for the KY SHRM Council. She has received the Certified Speaking Professional (CSP) designation from the National Speakers Association, and is life-time certified as a Senior Professional in Human Resources (SPHR).

Cathy currently serves as Senior HR/Business Advisor for Kushner & Company—transforming the workplace through a full continuum of HR and business services.

Consumer Confidence by the Numbers

By Donna Campbell

Fannie Mae released its most recent national housing survey. There is good news to support our predictions for continued housing market recovery in 2013. Here’s a breakdown of their findings.

Fannie Mae Reporting:

• 23% of people say now is a good time to sell (vs. only 11% last year)
• The percentage of buyers signing offers increased 12 percentage points vs. last January
• 50% say rental rates will climb over the next 12 months
• 43% of consumers say they expect their personal finances to improve over the next year
• 65% say they would buy a home if they were going to move (vs. 30% would rent)
• 41% say they think home prices will rise in the next 12 months (highest % reported in 2 ½ years)
• Consumers believe home prices will rise 2.4% in 2013

Fannie Mae’s Chief Economist Doug Duncan sums it up: 

“The upward trend over the past year and a half in the share of consumers who say it’s a good time to sell may reflect two related events. First, homeowners see that home prices are improving. And second, the number of homeowners who are underwater is declining, reducing a barrier for those owners who need to sell their home in order to buy a new one.”

Confidence is also growing in jobs and standard of living:

A recent Gallup poll determined that Americans’ optimism about their current standard of living is at a five-year high. 57 percent of Americans say their standard of living is getting better.

And while the jobs forecast for the first six months of 2013 is far from robust, the unemployment rate is expected to continue to decline. Economists predict unemployment will fall to 7.5 percent by year’s end.

Speaking of job creation, many experts think that housing will lead the way.

The Commerce Department reported this month that construction firms added 28,000 new jobs and home building climbed nearly 12 percent (its biggest gain since 1992).

And for every home built, an average of three jobs is generated for a year. The multiplier effect that is spurred by new home construction creates new jobs in home improvement and appliance stores, landscaping, and transportation.

George Smale, manager of our Grosse Pointe office, agrees that attitudes are improving:
“A shortage of listings in Metro Detroit combined with improving consumer attitudes and positive reports in the media are creating great conditions for sellers who want to come off the sidelines. We’re seeing multiple offers and increasing prices here in The Pointes.”

 

Detroit SHRM Info Night

Detroit SHRM invites you to an informative evening of networking at the unique and fun gift shop, Leon & Lulu’s in Clawson. Eat, drink and shop while mingling with Detroit SHRM members. You will also get the opportunity to hear from board and committee members about the benefits of joining the largest chapter of the Society for Human Resource Management (SHRM) in Michigan. A special discount will be offered to guests for professional membership in Detroit SHRM. We are also happy to announce that Leon & Lulu’s will donate 10% of purchases made to the charity of our choice.

Need a professional headshot?
This is the event for you. We will also have a professional photographer onsite who will take free headshots for your personal use.

Thursday May 9, 2013
Time:  5:30 PM – 7:30 PM
Location: Leon and Lulu’s,96 W. 14 Mile Road, Clawson, MI 48017
Free for Everyone

Register Now!

DSHRM Info Night

“On behalf of Detroit SHRM I would like to personally invite you to attend our Info Night. Come and see what the buzz is all about.”
~Michael Lewis, Vice President Member Services

Rejection vs. Feedback – Hiring Managers & HR professionals

By: Angela K. Phillips, MBA, PHR

During the application process, feedback to job seekers can be minimal to non-existent. As a hiring manager or HR professional, you barely have time to review the semi-qualified applications your Automated Tracking System (ATS) spits out for potential interviews, let alone reach out to every job seeker who is interested in your organization. And why should you? If a job seeker doesn’t even meet the minimum requirements that you spelled out in your job description, then they aren’t doing their job in the first place.

As an HR professional, you are typically the middle person between the hiring manager and the job seeker, working to find the right match for your company, sometimes among thousands of resumes.  The ATS can help to weed out the obviously bad, but we all know that the ATS can also eliminate the perfect candidate because an algorithm did its job but lacked the human element needed to recognize a great candidate whose resume may not have matched all the keywords.

But, even while you are busy with the hiring process, remember how important feedback is to job seekers. Providing feedback during the initial steps is simple.  Set up an automated email that lets a job seeker know you have received the application and that you will be in touch if interested.  It’s simple, to the point, and at least lets the job seeker know the submittal made it to your system.

The feedback that is most valuable to job seekers should be delivered during the rounds of interviews. Here is some guidance on ways to provide feedback to job seekers and offer them an opportunity to give you feedback about your process for future hiring opportunities.

  1. Make sure your job description actually describes the person you want to hire. If you are hiring additional people for a position that employees of your company already fill, have those employees review the job description and share feedback based on what they actually do. Update your job description as necessary.
  2. During phone interviews, ask the candidate if they have reviewed the job description and have them explain how they are a good fit for the position.  Asking this will give you insight into their level of engagement by letting you know if they did their homework.
  3. At the end of each interview, provide the candidate some insight on what kind of person would fit best in your organization. During final interviews ask pointed questions about how much the candidate really knows about the organization, its structure, and culture.
  4. After a candidate has accepted an offer, call each candidate who was not selected and let them know that you have chosen another candidate. Focus on two pieces of feedback for each rejected candidate. First, let the candidate know what they can do to improve their chances in the future, either with your company or another. Second, leave the candidate with a piece of positive feedback. If you will consider them for future opportunities, share what you saw in them that impressed you. If you believe the candidate doesn’t have any redeeming qualities, they shouldn’t have made it past the phone screening in the first place.

How you treat the feedback loop portion of the interview process is crucial to how future candidates view your company.  The candidate you reject today may be perfect for a position you post next month or next year.  Great hiring managers and HR professionals are able to leave even rejected candidates feeling positive about the process and their opportunities with the company in the future.

If you are approaching your hiring process with a clear strategy and understanding of the necessary skills, company fit, and salary and benefit expectations for the position you are trying to fill, you can position yourself to receive qualified applicants and also put yourself in a place to provide constructive feedback to interviewees.

Remember, it can potentially be a long road to find the perfect candidate, so prepare for the marathon not the sprint.

How Secure is your Private Information in Other Hands

Credential Check Logo

By: Timothy Whiting
While reading an article the other day I was shocked to see that a large tax preparer, H&R Block, did not conduct criminal or credit checks on their tax preparers (to view the article, click here). These are the people to whom we provide our social security number, address, date of birth and entrust with personal financial information. I discussed this with other colleagues that are not in the pre-employment screening profession and they were equally shocked and concerned that a company whose employees routinely access this type of information did not have even basic safeguards to protect their clients.
In this particular situation, the company hired a person that had multiple convictions identity theft and criminal computer use and had falsified their application. In this unfortunate case, the employee used the information in a criminal manner and collected and falsified tax returns on the clients’ behalf. This situation could have easily been eliminated had the company conducted a basic background investigation that on average is completed in less than three days.

This situation highlights two key questions:

• Who has your private information and have they been screened properly?

• Are you screening your employees at an appropriate level?

The cost of the background investigation would have been less expensive than one hour of the attorney fees to defend this type of lawsuit, not to mention the damage to the corporate image.

If you have any questions regarding this or any other Workforce Screening topic, please contact our offices at (888) 689.2000 or info@credentialcheck.com.

solution not another problem

 

A $10,000 fellowship is available for HR pros working on their Master’s degree

The Susan R. Meisinger Fellowship for Graduate Study in HR award is
designed to support master’s degree students who are either SHRM members
or HR professionals who have been certified through the HR Certification
Institute.

Sponsored jointly by SHRM, the SHRM Foundation and the HR
Certification Institute, the Fellowship is for those who want to leverage
significant past contributions affecting the HR management field and continue
contributing to the profession by earning a master’s degree in HR.

We encourage volunteer SHRM leaders and academics to share this
information with HR professionals who are applying now to begin studying HR
at the master’s level in spring or fall of 2013. Anyone who meets the eligibility
requirements is encouraged to apply.

The Frequently Asked Questions (FAQs) document, available online at www.
shrm.org/meisinger, details the eligibility and submission requirements. The
application form is also available online.

Applications are due on Monday, August 19, 2013.

Please note: application packages will not be returne